Notre essence

Chez 5a-qigong.com, nous cultivons l'harmonie entre corps et esprit grâce au qigong, à la méditation et à la respiration.

A serene outdoor scene with a person practicing qigong at sunrise surrounded by nature.
A serene outdoor scene with a person practicing qigong at sunrise surrounded by nature.
Close-up of calm hands in a meditative mudra with soft natural light.
Close-up of calm hands in a meditative mudra with soft natural light.

Nos services

Des séances de qigong, méditation et respiration adaptées à tous

Qigong doux

Mouvements lents pour harmoniser corps et esprit en douceur

A serene outdoor scene with a person practicing gentle qigong movements at sunrise
A serene outdoor scene with a person practicing gentle qigong movements at sunrise
Méditation guidée

Techniques de respiration pour apaiser l'esprit et retrouver calme

A peaceful indoor setting with a person sitting cross-legged, eyes closed, meditating
A peaceful indoor setting with a person sitting cross-legged, eyes closed, meditating

Projets clés

Nos initiatives pour mieux respirer et méditer

A serene outdoor meditation session at sunrise with participants practicing qigong.
A serene outdoor meditation session at sunrise with participants practicing qigong.
Ateliers zen

Sessions guidées pour apaiser l'esprit

Close-up of hands performing a qigong breathing exercise in a peaceful studio.
Close-up of hands performing a qigong breathing exercise in a peaceful studio.
Group practicing synchronized qigong movements in a lush garden.
Group practicing synchronized qigong movements in a lush garden.
Calm individual meditating indoors with soft natural light filtering in.
Calm individual meditating indoors with soft natural light filtering in.
Cours en ligne

Apprenez à votre rythme chez vous

Contactez-nous

A serene meditation space with soft natural light and calming plants.
A serene meditation space with soft natural light and calming plants.

Posez vos questions ou réservez votre séance de qigong et méditation.