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5a-qigong.com vous guide vers l'harmonie par la méditation et la respiration.

A serene outdoor scene with a person practicing qigong at sunrise.
A serene outdoor scene with a person practicing qigong at sunrise.
Close-up of hands gently moving in a qigong flow, surrounded by soft natural light.
Close-up of hands gently moving in a qigong flow, surrounded by soft natural light.

Nos services

Pratiquez le qigong, la méditation et la respiration pour votre bien-être.

Qigong

Séances guidées pour harmoniser votre énergie vitale et apaiser l'esprit.

A serene outdoor setting with a person practicing qigong at sunrise.
A serene outdoor setting with a person practicing qigong at sunrise.
Méditation

Techniques simples pour calmer le mental et retrouver la clarté intérieure.

Ateliers réguliers pour approfondir votre pratique et partager en groupe.

Respiration
Close-up of hands gently resting on knees during a breathing exercise.
Close-up of hands gently resting on knees during a breathing exercise.
A peaceful studio space with cushions and soft natural light for meditation.
A peaceful studio space with cushions and soft natural light for meditation.
A serene outdoor scene with a person practicing qigong at sunrise, surrounded by gentle mist.
A serene outdoor scene with a person practicing qigong at sunrise, surrounded by gentle mist.

Calme

Moments de paix et d'harmonie intérieure capturés en images.

Close-up of hands gracefully moving through a qigong breathing exercise in a sunlit room.
Close-up of hands gracefully moving through a qigong breathing exercise in a sunlit room.
Group of people practicing qigong together in a tranquil garden setting.
Group of people practicing qigong together in a tranquil garden setting.
A peaceful lakeside at dawn with a silhouette performing slow qigong movements.
A peaceful lakeside at dawn with a silhouette performing slow qigong movements.
A practitioner meditating deeply with eyes closed, surrounded by soft natural light.
A practitioner meditating deeply with eyes closed, surrounded by soft natural light.
Flowing robes and gentle gestures of a qigong master demonstrating a classic posture outdoors.
Flowing robes and gentle gestures of a qigong master demonstrating a classic posture outdoors.
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Contact

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